The Qigong Way - from body to consciousness

The Qigong Way - from body to consciousness

Max Weier

Gesundheit, Ernährung & Fitness


64 Seiten

ISBN-13: 9783842386181

Verlag: Books on Demand

Erscheinungsdatum: 07.02.2013

Sprache: Englisch

Farbe: Ja

12,90 €

inkl. MwSt. / portofrei

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The ancient art of qigong aims to cultivate one’s life force from body to energy to consciousness and harmonise body and mind through movement, attention, breath and meditation.
Beyond calming, invigorating and healing benefi ts, the ultimate goal of the practice lies in the refi nement and expansion of one’s awareness, culminating in the return to one’s Original Nature.
This practical book gives a compact overview of all the essential aspects of qigong.
Max Weier

Max Weier

Max Weier has been studying and practicing many forms of qigong, yoga and other traditions of Eastern philosophies and mysticism, notably vipassana and Tibetan Buddhist approaches with renowned teachers and masters in the East and the West since the Eighties. From his base in his native Switzerland, he conducts retreats and workshops in Europe, Asia and Africa.

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