Forcing, Framing, Flanking

Forcing, Framing, Flanking

Self-defense without thinking

Willi Haager

Sport, Wellness & Beauty

Paperback

28 Seiten

ISBN-13: 9783759796295

Verlag: BoD - Books on Demand

Erscheinungsdatum: 18.09.2024

Sprache: Englisch

Schlagworte: Self-Defense, Womens Self-defense, Personal Protection, Combatives, Krav Maga

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A training structure for automating techniques:

Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.

A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".

Training in loops between these technique categories enables a high degree of automation.
Willi Haager

Willi Haager

Willi Haager is a trained teacher of physical education and psychology and philosophy in Austria. He has been leading self-defense courses regularly since 2016. Full-time since the beginning of 2023 under the name "Safety First Selbstverteidigung".

Website: www.safety1.at

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