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BoD • Books on Demand GmbH, In de Tarpen 42, 22848 Norderstedt, bod@bod.de
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Paperback
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Forcing, Framing, Flanking
Self-defense without thinking
Paperback
28 Seiten
ISBN-13: 9783759796295
Verlag: BoD - Books on Demand
Erscheinungsdatum: 18.09.2024
Sprache: Englisch
erhältlich als:
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Mehr InfosA training structure for automating techniques:
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
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