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Forcing, Framing, Flanking
Self-defense without thinking
ePUB
8,9 MB
DRM: Wasserzeichen
ISBN-13: 9783759765451
Verlag: BoD - Books on Demand
Erscheinungsdatum: 16.10.2024
Sprache: Englisch
Barrierefreiheit: Eingeschränkt zugänglich
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6,99 €
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Mehr InfosA training structure for automating techniques:
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
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