Stay young with Qi Gong

Volume 3: The Lohan-Qi Gong

Jin Dao

Band 3 von 6 in dieser Reihe

Spiritualität & Esoterik

Paperback

52 Seiten

ISBN-13: 9783753458083

Verlag: Books on Demand

Erscheinungsdatum: 18.06.2021

Sprache: Englisch

Farbe: Nein

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Beschreibung

Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.

Autor/in

Jin Dao

The author has been teaching Kung Fu and Qi Gong at his own school for many years. He had previously learned both arts from European and Chinese masters. His Qi Gong books contain useful knowledge and practical instructions in a compact, easy-to-understand form. Jin means "today" and Dao means "the way".

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