Reframing. Life is a Story - story.one

Meira Rief

I am a 20 year old University student from Germany.
Since I was child I enjoyed writing poetry and songs.
I soon realized it was a form of coping with my traumas already at a young age. After moving out I began to write everyday.
It was helping me to put flashbacks into words and look at them from an outside perspective.
I still suffer from severe PTSD but I am getting better.
I am allowed to be not okay and so are you!