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Qi Gong stand exercises
including the 5 animal positions
ePUB
11,2 MB
DRM: Wasserzeichen
ISBN-13: 9783751963046
Verlag: BoD - Books on Demand
Erscheinungsdatum: 28.04.2020
Sprache: Englisch
Barrierefreiheit: Eingeschränkt zugänglich
erhältlich als:
4,99 €
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Mehr InfosIn this book 23 Qi Gong stand exercises are described.
These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
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