50+ Delicious Recipes To Improve And Manage Your Health Through Diet
Verlag: Books on Demand
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Diabetes is a chronic condition characterized by high blood sugar levels, which in turn can lead to many complications such as heart disease, kidney problems, blindness and so on.
Therefore, people with diabetes are strongly advised to do all they can to keep their blood sugar at a stable level. This usually means following a diabetic diet. However, it is worth noting that not all people with diabetes are able to follow this plan because of difficulties eating certain types of food or other health conditions.
Clinical studies have shown that when people replace their usual carbohydrate-rich foods with foods containing mainly protein and fat, they can reduce their blood sugar levels by up to 50 percent in both type 1 and 2 diabetes patients. In addition to this, they usually lose weight as well.
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