Skip to the end of the images gallery Navigation umschalten
Skip to the beginning of the images gallery Navigation umschalten
Meditation for Beginners
Forms, Methods, States of Consciousness and Experiences
Paperback
60 Seiten
ISBN-13: 9783753498980
Verlag: Books on Demand
Erscheinungsdatum: 18.05.2021
Sprache: Englisch
Farbe: Nein
erhältlich als:
4,90 €
inkl. MwSt. / portofrei
Ihr eigenes Buch!
Werden Sie Autor*in mit BoD und erfüllen Sie sich den Traum vom eigenen Buch und E-Book.
Mehr erfahrenMeditation is essentially the coordination of two states of consciousness with each other:
waking consciousness + subconscious = dream journey.
waking consciousness + deep sleep = silent meditation
waking consciousness + ecstasy = one-pointedness
waking consciousness + collective subconsciousness = invocation
There are also (for advanced practitioners) combinations of multiple consciousnesses, such as in mandala meditation.
There is also the opposite of coordination, i.e. the disruption of the integrity of consciousness as in sleepwalking, trauma, hypnosis, etc.
In meditation there are a variety of tools such as words (mantras), imaginations, postures (asanas, mudras and others), breathing rhythms, symbols and so on. There are also different dynamics such as associations, analogies, identifications and the like.
This results in a multitude of possible meditations and a colorful variety of possible experiences such as meeting one's own power animal, one's own soul or a deity.
Nevertheless, the main features of meditation can be traced back to a few simple basic structures.
waking consciousness + subconscious = dream journey.
waking consciousness + deep sleep = silent meditation
waking consciousness + ecstasy = one-pointedness
waking consciousness + collective subconsciousness = invocation
There are also (for advanced practitioners) combinations of multiple consciousnesses, such as in mandala meditation.
There is also the opposite of coordination, i.e. the disruption of the integrity of consciousness as in sleepwalking, trauma, hypnosis, etc.
In meditation there are a variety of tools such as words (mantras), imaginations, postures (asanas, mudras and others), breathing rhythms, symbols and so on. There are also different dynamics such as associations, analogies, identifications and the like.
This results in a multitude of possible meditations and a colorful variety of possible experiences such as meeting one's own power animal, one's own soul or a deity.
Nevertheless, the main features of meditation can be traced back to a few simple basic structures.
Eigene Bewertung schreiben
Es sind momentan noch keine Pressestimmen vorhanden.