Me. Enough. Now.

Me. Enough. Now.

Your 30 Day Challenge

Euphemia van Dame

Selbsthilfe & Recht

Hardcover

194 Seiten

ISBN-13: 9783819231995

Verlag: BoD - Books on Demand

Erscheinungsdatum: 09.07.2025

Sprache: Englisch

Schlagworte: Self-discovery & 30 Day Challenge, Emotional & Inner healing, Mental health & mindfulness, Guided journaling & Shadow work, Personal growth & Mindset Shift

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This is not just a book. It is your turning point.

*Me. Enough. Now.* is a 30-day guided challenge for overwhelmed minds and tired souls. A bold, tender, and radically honest workbook that holds space for all the parts of you the strong, the messy, the lost, the healing.

This book does not talk down to you. It walks with you.
Every day, you get a short impulse that hits where it hurts - and heals. Real-life reflections. Provocations. Gentle wake-up calls. No fluff. No toxic positivity. Just the raw, empowering truth.

You'll explore deep questions like

Who was I before the world told me who to be?

What patterns still control me?

Where have I abandoned myself to be loved or accepted?

What if I stopped pretending - and just was?

Paired with beautiful worksheets, thought experiments, and rituals, this book becomes your mirror, your permission slip, and your space to breathe again.

What makes this book different?
Designed for real people with real lives - no ideal mornings required.

Emotional depth meets clarity and structure - it works.

Written by someone who is been through it - not above it.

Includes downloadable printables for all worksheets (for both eBook and paperback users).

Aesthetically designed makes a perfect self-care gift.

For whom is this book?
For anyone who feels stuck, too much, too little, not enough, or just plain tired. For empaths, overthinkers, perfectionists, and those secretly wondering: Is this really all there is?

This is your invitation to come back to yourself.
To feel again. To want again. To remember who you were before the world made you forget.

You wont finish this book unchanged.
It is a 30-day commitment.
To truth. To courage. To your own damn self.

Start anywhere. Go deep. Come out reborn.
Euphemia van Dame

Euphemia van Dame

Euphemia van Dame writes what others only think - with sharp clarity, honest warmth, and a deep understanding of human complexity. Her work combines psychological insight with everyday wisdom and challenges conventional thinking without losing compassion. She is not interested in perfection, but in truth. In everything she writes, she invites the reader to return to themselves. *Me. Enough. Now.*- is her first book in the series of *How to come back to you*.

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